Types of Headaches and How to Treat Them

Tension headaches Oftentimes when people experience tension headaches they feel pain and dullness all over their heads. And, oftentimes they feel tenderness and sensitivity all...

Here’s Why You Should Never Kill a Spider

A lot of people think that spiders are some of the scariest creatures that you can find on the face of the earth. But,...

Is taking a nap in the middle of the day a good idea?

Who doesn’t love a good nap? I know I do! For the ones of us that don’t have a healthy sleeping pattern, a nap...

Meet the 28-Year-Old Who’s Already Beaten Cancer 4 Times

This girl has fought cancer four times, and the part that amazed us the most is that she is only 28 years old. Lauren...

Glued To The Smartphone? Steps To Improve Mental Health And Manage Screen Time For...

I am sure that you already know this, but too much screen time for your kids on their smartphones and tablets might result in...

Why we should all spend more time outdoors

Summertime and the winter are a great time to spend outside of our house. But, a lot of us end up sitting in the...

Winter sun can still harm your skin – here’s how to protect it

Everyone seems to be underestimating the power of the sun in the winter. And getting sunburns by the winter sun seems like a farfetched...

5 Beach Hacks To Prepare You For An Awesome Spring Break Trip

You might not be thinking that spring break is near, but, although it might seem as if it’s far away from now, you’ll be...

5 Creative Workouts For People Who Don’t Like Traditional Cardio Exercises

Fitness is great and all, but there’s one side that not many people enjoy – Despite the fact that cardio can be a demanding...