Winter sun can still harm your skin – here’s how to protect it
Everyone seems to be underestimating the power of the sun in the winter. And getting sunburns by the winter sun seems like a farfetched thing when the temperature outside is really low.
If you don’t know why you get sunburns during the winter, then you have come to the right place. Today we are going to tell you what is the factor that plays a role in the appearance of your winter sunburns.
When you get sunburns it is not because of the high temperature. In fact, the sunburns appear on our skin as a result of the UV rays coming from the sun. Another result that comes up from the UV rays is the darkening of our skin color. And this shows that it doesn’t matter which time of the year is, if the UV rays are high you are going to get sunburns. This happens simply because nearly 75 percent of the UV rays reflect from the snow.
The winter sunburns are much more dangerous than the summer ones. This is simply because when we get sunburns in the summer the sharp pain and the red skin warns us about them. But, during the winter our body doesn’t react the same to the sunburns, and oftentimes we don’t notice that we have sunburns so we don’t do anything to treat them.
Sunscreen Helps Out
Lucky for you, the winter sun is even better to stop than the summer sun. This is because during winter the sun is weaker, and this means that you don’t need a strong sunscreen in order to go through even the brightest days. You should apply sunscreen nearly twenty minutes before going out. Remember, cover all of the areas where you’re going to have exposed skin. Water resistant sunscreen isn’t a must, but it is a big plus. And make sure that you use well-branded sunscreen.
Sunglasses For Your Eyes
I think that this one speaks for itself. The sunglasses are a must if you’re trying to protect yourselves from the UV rays of the sun. Sunglasses during the winter might sound funny, but your eyes are going to thank you for this tip! This way, you also aren’t going to have icy winds blowing your eyes dry.
Use Chopstick, You can Thank me Later
There is nothing more irritating than chapped lips. But, most of us have experienced this problem. Use some chopstick in order to protect your lips, make sure that it contains some SPF.
Don’t Expose Too Much Skin
Make sure that you protect yourself with all of the ways we mentioned above. But, if you don’t cover your skin then you have a lot of work to do. Use some gloves, a neck scarf, a hat. This will keep you warm, but it will also keep your skin safe from the UV rays of the sun.
Foods Rich In Antioxidants Can Go A Long Way
Antioxidants are a great way to fight off the damage that the free radicals from the sun might be doing to your body. So foods rich in vitamin C, E, lycopene and some even better nutrients might go a long way for you. Just make sure that you’re consuming the recommended dosage of fruits and veggies and you’re good to go!